Creating Your Fountain of Youth

As Ponce de Leon explored Florida for the miraculous Fountain of Youth, little did he realize that he already possessed everything necessary to provide him with long-lasting health. He chose some paths of danger that lessened his heartiness such as exploring in the wilds and missing out on some excellent nutrition as he sailed and searched, but he did have some elements right. My Fountain of Youth contains five very important facets: friendships, curiosity, exercise, nutrition, and inspiration.



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