Mercer Infection - What It Is, Treatment and Prevention Ideas!

Right now there are some nasty bacteria that are resistant to antibiotics. Plus there are some really bad news when you use antibiotics. Discover some cool alternative medicine to take down these super bugs and how to prevent getting them.

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10 Health Problems Caused by Computer Use and How to Win Them

Sedentary way of life spent in front of a computer screen causes many health problems. The welcome news is that anyone could perform preventive measures to get rid of the symptoms and avoid the diseases caused by prolonged sitting and computer screen glare.

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What Your Food Cravings Secretly Reveal About Your Health

Craving these 11 popular foods may mean your body is trying to tell you something important.

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7 Fruit Juices That Are Healthier Than You Thought

Think juice is full of sugar and a nutrition no-no? These healthy juices pack some powerful health perks (just don't guzzle them down by the gallon).

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25 Simple Tips to Start Exercising When You’re Overweight

Straight from people who got it done.

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How To Quickly Tighten And Tone Up A Flabby Stomach

The abdominal area is often one of the hardest parts of the body to tighten and tone. Most strength building activities that target this area are difficult and not very fun to do. Unfortunately, not only is a flabby waistline less than attractive, but it also puts you at far greater risk of heart disease and serious back issues. Following are a few, simple strategies for creating a smooth, flat and muscular belly.

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How Modern Gyms Are Revolutionizing Fitness

Modern workout routines differ quite a bit from the highly regimented workout routines of the past. No longer are you forced to complete the same repetitive motions over and over again without achieving very significant results in the end. There are now a multitude of advanced training programs available today that are designed to burn fat and build muscle through a combination of meticulously chosen motions.

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Medical Appraisal

Every licensed doctor in the UK must have a medical appraisal each year. It demonstrates your fitness to practice medicine in the UK. It is one of the basis for GMC's revalidation.

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Health Benefits

Staying healthy is tough for those who have never tried. It's just making small changes in your daily routine that will bring big changes. There are a few things we can do that can provide us with health benefits and guard us against probable diseases and it's threats.

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How To Fight Back Ankylozing Spondylitis?

This article throws a great deal of light on the dos and don'ts if you are suffering from Ankylosing spondylitis. Go through it and I am sure at least it will help you to some extent.

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6 Most Common Side Effects Of Bariatric Surgery

Bariatric surgery can greatly improve a patient's overall health. It definitely helps combat some of the obesity related health problems. It is a known fact that patients undergoing this surgery require to commit to some serious life style changes. However, there are some side effects of this surgery too.

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How to Identify the Best Heart Hospital

What makes one hospital better than the other? What are the characteristics of the best heart hospital? Only a very few hospitals are considered remarkable in their field of expertise.

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9 Genius Portion Control Tricks for Quick Weight Loss

Picture these common household objects to stick to the proper serving size. You could save over 1,000 calories in a single day.

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How to Stop Emotional Eating: 7 Mind Tricks That Shut Down Cravings

With emotional eating, the real problem is not in our kitchens, but in our minds. Here's how to arm yourself with strategies to beat temptation, from Cleveland Clinic psychologist Susan Albers in her new book '50 More Ways to Soothe Yourself Without Food.'

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5 Tips to Aid in Daily Living

Getting older doesn't have to mean a lower quality of life. These tips can help you enjoy life to the fullest - no matter what your age.

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6 Useful Diet Tips That Can Safeguard Your Health

Your health is something that can be deteriorated easily if you don't pay enough attention. Your regular diet can determine your overall health in the long run. It is important to pay due attention to your diet so that your health can be safeguarded.

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How Does Oxygen Travel Through the Body?

Oxygen is the most important element for sustaining life on earth. It is said to constitute half of the mass of our planet.

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High Intensity Interval Training for Enhanced Fitness

There are many different types of fitness training, and someone embarking on the search for a new exercise regimen may find themselves facing an array of choices and some tough decisions. If you're looking for results, High Intensity Interval Training may be one style to consider.

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50 Daily Habits of Naturally Thin People

Balance calories in tiny ways that add up to big benefits: You just adopt some tricks naturally lean people do. Pick the ones you like, stick with them, and you’ll slim down and tone up—for good.

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Annual Medical Checkups: Are They Necessary?

When was the last time you took an appointment with your general physician? Chances are it was only when you were feeling unwell. And that is true for most of us. Interactions with our doctor usually take place when we experience a new health problem or when we need to go in for ongoing follow-ups.

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7 Signs Your Diet Is Making You Tired

You'll be shocked at which common eating habits and foods make you sleepy. Here's how to switch to high-energy foods.

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Mistakes When Opting For Family Chiropractic Clinics

In order to obtain wonderful results from chiropractic treatments, it is important to look for reliable experts. In this way, you are rest assured that these experts have the skills and knowledge that can help you.

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I'm So Confused!

What food is healthy to eat? Do you need to be vegan, or can you be an "omnivore"? Do you make oils part of your diet, or avoid them? And if you incorporate oils, which are the healthy ones to use? There is so much contradictory advice out there it's hard to know which way to turn.

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12 Things That Happen to Your Body if You Stop Drinking Diet Soda

A glass here or there won’t hurt you, but habitual intake of diet soda can affect your health. Curb your intake and potentially experience these benefits.

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7 Clear Signs You’re Not Eating Enough Fiber

A general guideline for fiber intake is 14 grams for every 1,000 calories in your diet. Here are signs your diet falls short.

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6 Tips That Can Help You to Maintain Good Health

Maintaining good health is easy at times, but more often than not, there is a chance that you will end up failing this process. This is because, maintenance of health requires an extremely good amount of care. There is no denying the fact that health is wealth and paying attention to your health means that you are bound for success.

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Basics and Principles of a Kinesiology

Kinesiology is commonly defined as a scientific study of non-human and human body movement. It mainly addresses biomechanical, physiological and psychological mechanisms of a particular movement. There are also many applications of this to the human health.

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Fueling Station

Planning for healthy traveling takes a bit of thought; it can't be left to chance. What food will you travel with, or look to buy? What about beverages? Oh, and then there is the non-food distraction, aka junk food, to tempt you. How will you survive the trip?

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Calorie Cutting Food Swaps

If you're looking to succeed on your weight loss diet plan, it's vital that you take a look at some of the simple ways that you can go about reducing your calorie intake so that you can make fast progress without feeling like you're on a very strict diet. If the truth is told, for many people there are some very small adjustments they could make to their normal diet intake that would have a huge impact on the fat loss results that they see. By taking the time to learn what these adjustments are and then getting them in place, you can see for yourself just how powerful they can be.

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Following Your Fitness Intuition

The ultimate goal with fitness shouldn't be to live your life tied down to a super strict meal plan, living on chicken and broccoli, avoiding tempting social situations and/or training militantly with little enjoyment. That feels stifling, and is not really facilitating your best health and life. Instead, the goal should be to train yourself to live healthfully and in alignment with your fit life values-without having to obsess.

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Human Health, Its Importance and Contributing Factors

A close look at news headlines around the world throw up some very interesting observations. "For some U.K...

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Are You Bow Legged?

Bowed legs also refered to as Genu Varum or Bandiness is a deformity of the legs in which they are abnormally bent outward. This condition can sometimes be a sign of an underlying disease, such as Blount's disease or Rickets. Have you noticed how your knees look like?

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5 Tips to Maintain Your Health for Long

Health is something that will be with you for long only if you take care of it. Never neglect your health because it can determine your productivity and efficiency. With improvements in medicine, it is important to pay enough attention to health as well.

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Improve Your Health by Avoiding These Favorite American Foods and Drinks

I have noticed such an improvement in my health by following an individualized diet, that I began to share health and cooking tips with others. "Eat Right for Your Type," by Dr. Peter D'Adamo, has helped me achieve a natural health rhythm in my body by eating food that agrees with my blood type. Eating the wrong food can cause harmful chemical reactions and I wondered what foods were wrong for everyone regardless of blood type. Dr. D'Adamo ranked food items into three categories according to blood type compatible:

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Are You Too Confined to Your Body Shape?

Is body shape an effective approach in addressing our dressing needs according to our personal body challenges? We think not and here's why...

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