Tuesday, July 19, 2016

11 Weight-Loss Habits to Steal from Colorado, America’s Slimmest State

Colorado is the slimmest state in the America, and you can join in on their healthy lifestyle. Here are some Colorado-inspired weight-loss strategies from James Hill, PhD, and Holly Wyatt, MD, from their book ‘State of Slim: Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet.’



from Diet & Weight Loss – Reader's Digest http://ift.tt/29RFaPB

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