Friday, September 30, 2016

7 Signs You’re Not Getting Enough Potassium

Potassium is a crucial electrolyte that helps your muscles, but if your levels are too low, you could be in trouble. If you match many of these signs, you might want to ask your doctor about a potassium deficiency. Better safe than sorry!



from Diet & Weight Loss – Reader's Digest http://ift.tt/2dJGuHs

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