Thursday, May 25, 2017

15 Wacky Ways You Can Burn Extra Calories Without Stepping Foot Into a Gym

Kiss

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Burning calories is not usually our main motivation for kissing someone, but it’s good to know that locking lips has benefits we don’t expect. Kissing can burn two to six calories a minute. Do it for an hour and you can burn up to 60 extra calories. Muah! Don’t miss these other benefits of kissing.



from Diet & Weight Loss – Reader's Digest http://ift.tt/2s089H2

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