The 13 Best Superfood Smoothies to Jumpstart Your Mornings

Acai berries

Acai berries have been gaining major traction for their high antioxidant content. It’s tough to find the fresh fruit in stores, but you can usually find powdered or frozen versions. Read the label before putting it in your cart though. “Acai is very bitter, so a lot of times they have sugar added,” says Alissa Rumsey, MS, RD, CDN, CSCS, spokesperson for the Academy of Nutrition and Dietetics. “You want to make sure it’s the pure form.” Hop on the spoon-fed smoothie trend with this Quick and Easy Acai Bowl from Dinner at the Zoo.

from Diet & Weight Loss – Reader's Digest http://ift.tt/2miyJwA