Turkey
Turkey Day without turkey would be a sad holiday indeed. Great news for ketogenic (keto) dieters: Turkey is entirely keto-friendly. Spice rubs and marinades are also typically keto-friendly. Just avoid any that use sugar or flour. “If you reach for turkey, grab a leg instead of a breast, since dark meat is higher in fat,” recommends Lindsey Bristol, MS, RD, of Swanson Health. Check out the 10 unexpected health benefits of the keto diet.
The post 13 Best Keto-Approved Thanksgiving Foods appeared first on Reader's Digest.
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