Tuesday, April 18, 2017

10 Exotic Fruits You Didn’t Know You Could Buy on Amazon

Sapodilla

sapodillaAlso called a sapota in some Asian countries, this teardrop-shaped brown fruit is deceptively ugly. Slice it open though and you’ll be rewarded with the candy of the fruit world—sugary sweet and dense, like a plum filled with sticky toffee pudding. It’s one of the higher-calorie exotic fruits, like something in the banana family, but it’s also rich in antioxidants as well as vitamins C and A, plus it’s a source of iron, folate, and niacin, giving it a multivitamins’ worth of pep in every bite.

Try it: Dice sapodilla and add it to oatmeal for a naturally sweetened breakfast bowl.



from Diet & Weight Loss – Reader's Digest http://ift.tt/2pOgqwQ

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