The 8 Healthiest, Nutritionist-Approved Foods You’ll Find at the Fair This Summer

Corn on the cob

Nothing screams summer like corn—after all, it’s a true American original. Indulging in this fair food treat is a great choice. “Corn on the cob is the healthiest and best choice at the fair,” says Brigitte Zeitlin, MPH, RD, CDN. “It’s fresh, delicious, and high in fiber that can help fill you up until you can get to a real sit- down meal. Just go light on the butter, and you’re in great shape with this traditional summer fair snack.”

from Diet & Weight Loss – Reader's Digest http://ift.tt/2sGxdEt