48 Best Keto-Approved Foods to Buy at Costco

Good Foods Tableside Chunky Guacamole

“I live for homemade guacamole, and most packaged ones just can’t compete and have a slightly off flavor,” says Carolyn Land Williams, PhD, RD, a culinary nutrition expert. “This is the one exception, and the fact that Costco sells individually packaged servings is what solidifies my decision to renew my Costco membership every year, because it’s the only place that I’ve ever been able to find the single servings.” For the keto eater, the 2.5-ounce individual servings are great for keeping on hand for a quick snack, topping fried eggs, or smearing over grilled chicken breasts.

Total estimated savings: $4-$7.

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