Don’t believe everything you read
By now, you’re probably well-versed in antibiotics in your meat, pesticides on your produce, and the pink slime from fast food outlets. But even supposedly healthy foods can pack some surprises. We rounded up some food facts you won’t find on any nutrition label, and the results may forever change what, how, and where you eat. Speaking of nutrition labels, here are 11 common ways people read them wrong.
The post 14 Unbelievable Food Facts That Will Change How You Eat appeared first on Reader's Digest.
from Diet & Weight Loss – Reader's Digest https://ift.tt/2Jevf9W
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