The One Diet Rule That Helped These People Lose 20+ Pounds

“You’re no busier than a fit person!”

“I went to a spa for a day of beauty after having children and was mortified when I had to return to the desk and ask the receptionist if they had a larger robe, as the one-size-fits-all robe was lying. That awful experience was my ‘aha moment.’ Since then, I’ve lost close to 100 pounds, kept it off, and now use a social media platform and a blog to inspire and encourage others to find their own fitness and weight loss success. I deliver advice in a funny and firm way by explaining that, ‘You’re no busier than a fit person.’ Instead of making excuses for why we aren’t like folks who are fit, we should realize that they’re busy, too! It’s all about making time for what matters.”—Charlene Bazarian

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